20 years of Daily Meditations are available for research.
They are a gold mine for research and study of the teaching of Omraam Mikhaël Aïvanhov !
Enter a word or short phrase and be inspired !
Meditation is a difficult exercise, because it requires …
Meditation is a difficult exercise, because it requires great mastery of thought. Now thought is rebellious, it likes to wander, to roam, and if you try to stop it abruptly, you will block your mind. This mechanism known as the mind must be put to work gently, just as you allow the engine to warm up before you drive off in your car. Therefore, when you want to meditate, do not attempt to control your thought immediately: it will talk back, rebel, and perhaps even knock you down! Begin by putting yourself in a state of peace and harmony; then, gently, lead your thought in the direction you want it to take. Soon it will be at your disposition and will obey you. You must be very clever, very diplomatic with your thought. When you have learned to dominate it, it will continue throughout the day in the direction you wish, without any intervention on your part.
Omraam Mikhael Aivanhov