When a virtuoso interprets a piece of music, a student sits an exam or a tightrope walker performs their act, if all the energies within them were not concentrated and in harmony, the virtuoso would play false notes, the student would make mistakes ...
...n or a wish. Therefore, to fulfil a divine ideal, we must learn to focus our attention and our thoughts on it....
Do you wish to meditate? Begin by becoming peaceful. Do not try to concentrate before you have become peaceful within, or else you will give a shock to your braincells, and they will not do their job properly. Like everything else, the brain has a ...
Nothing saps a person's strength more than filling their head with too many different things, wanting to achieve several goals at once and being pulled in every direction. Really think about this, and make up your mind to focus on one idea, one ...
Many people wishing to embrace a spiritual life are confronted with the problem of meditation: they do not know how to concentrate. Why? Because they have never learned how to choose the subjects of their meditation, so they plunge into it blindly ...
...ow useful it is to be able to detach yourself completely from all your cares and direct your thoughts heavenward.*...