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When you wish to relax, keep an eye on your hands in particular, because while you may think you are relaxed, your hands often remain tense. Hands, more than any other part of the body, reveal our inner state. Look at how people fidget with their hands ...
Result: 'Teaching, spiritual' (2)
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Daily meditationsFor very many people, discovering a spiritual teaching is cause for great joy. At last, they have found it! Yes, but things aren’t that simple. When they accept a spiritual teaching, however high it is, they may find that, after a month, six months, ...
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Daily meditationsA spiritual teaching can only help those who have already done a whole inner work of preparation. With others, it’s like explaining to a cat that it should stop eating mice. It listens, it goes ‘Miaow!’, meaning, ‘All right, I promise; I ...
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