"You are quite logical about your food; why not extend the same logic to light? Light is a food which you must absorb and digest every single day so that it can become thoughts, feelings and inspirations within you. After all, you eat every day, don’t you? You don’t store up provisions in your stomach for a week; only for the day. Today you eat for today, and tomorrow you will eat for tomorrow. And it should be the same thing with light." - Omraam Mikhaël Aïvanhov
Light, like food, has to nourish you every single day. When we go to watch the sun rising in the morning, this is what we are doing: nourishing ourselves with the purest of all foods, light. Learn to find nourishment in light, for in doing so you will find the greatest possible blessings; you will feel so rich that you will begin to love every creature that exists." - Omraam Mikhaël Aïvanhov