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Light - our most effective help
You are ready to run hither and thither seeking help and remedies for your inner discomfort, and yet you never turn to the light, the light that is present, this light that pervades the whole universe, in which we are immersed. Why is that? When you feel tired, discouraged or disappointed, think of seeking help from the light, concentrate on it and imagine you are making it course through you. Not only will it purify your psychic body, but to some extent also your physical body, and you will feel more peaceful, revived, capable of resuming your activities, for it will have given you enthusiasm. One of the most effective methods for gathering this light is to thank the Lord and bless his name. Several times a day, pause and repeat, ‘Thank you, thank you Lord; thank you for life, thank you for light, may your name be blessed for all eternity.’
Omraam Mikhael Aivanhov