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Angels of the four elements - communicate with them through food
The Ancients defined the four elements in relation to the four states of matter: solid, liquid, gaseous and igneous. All solids were termed earth; everything liquid, water; everything gaseous, air; and everything igneous (that is to say, heat and light) they called fire. We come across the four elements every day in the food we eat, because food presents the four states of matter—solid, liquid, gaseous and igneous. This is why meals can give us the opportunity to communicate with the angels of the four elements; to ask the Angel of earth to give us firmness and stability, for it is the earth that provides the foundation; to ask the Angel of water for vitality and purity; the Angel of air for intelligence and subtlety; and finally, the Angel of fire for the light and fire of divine love.*
Omraam Mikhael Aivanhov