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Energy - from energy to matter and vice versa, there is no break
Creation is continuous. This means that from matter to energy and from energy to matter, there is neither interruption nor break. Just as energy can be crystallized into forms, so can matter disintegrate and become energy. A fruit that we eat is transformed into energies which sustain not only our physical life, but also our mental and emotional lives. Thanks to these energies we can speak, love, think, and so on, which proves that we can transform gross matter into matter which is increasingly subtle, until it becomes light. And the opposite is equally possible: we can transform light into thoughts and feelings – and even into food. But of course, only the great masters, only the initiates are able to consciously bring about this transformation.
Omraam Mikhael Aivanhov