Consult the archives of the texts of the Daily Meditations

20 years of Daily Meditations are available for research.

They are a gold mine for research and study of the teaching of Omraam Mikhaël Aïvanhov !


Enter a word or short phrase and be inspired !



Daily Meditation: Saturday, May 7, 2022

Fasting purifies the body and improves our health - Fasting purifies the body and purity is the foundation of health

Fasting purifies the body and purity is the foundation of health. When a person regularly eats their fill, the cells of their stomach and other organs get into the habit of relying on their master, and knowing that he will always satisfy them, they become lazy. As there is such an abundance of food, some of it cannot be assimilated, so it stagnates in the tissues of the body where it begins to ferment. When you fast, on the other hand, your cells receive very little food so they decide to be more economical, wiser and more active in order to cope. Then nothing is left to ferment in the body. People who never fast are exposing themselves to grave danger in the future because their cells become passive, lazy and weak. Obviously, a prolonged fast weakens one’s organism, but if you know how long to fast, under what conditions and with what attitude, it can be of immense benefit to your health.

Omraam Mikhael Aivanhov




Syntaxes of research

word1 word2: search on at least one of the two words.
word1word2: search on both words.
"word1 word2": search on the expression between" ".
word*: searches on the beginning of the word, whatever the end of the word.
-word: the word behind - is excluded from the search.