Consult the archives of the texts of the Daily Meditations

20 years of Daily Meditations are available for research.

They are a gold mine for research and study of the teaching of Omraam Mikhaël Aïvanhov !


Enter a word or short phrase and be inspired !



Daily Meditation: Monday, April 12, 2021

Food - drawing energy from it by the way in which you eat

Eating a lot will not make you healthier. On the contrary, eating a lot is very harmful. What matters is the quality of the food, and above all, the way you eat. Even if you reduce your portions, you can draw more energy from your food if you have learned to absorb it with love and consciousness. If you manage to free your mind at mealtime and focus your attention on the food so as to penetrate it with rays of love, a separation occurs between its matter and its energy: the matter disintegrates, while the energy enters into you and becomes available to you. The same processes are at work in a thermonuclear plant. If human beings really knew how to eat, only a few mouthfuls would suffice. They would draw enough energy to move the whole universe.

Omraam Mikhael Aivanhov




Syntaxes of research

word1 word2: search on at least one of the two words.
word1word2: search on both words.
"word1 word2": search on the expression between" ".
word*: searches on the beginning of the word, whatever the end of the word.
-word: the word behind - is excluded from the search.