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Daily Meditation: Thursday, October 11, 2018

Hands - keeping them calm to be able to relax

Daily Meditation:  Thursday, October 11, 2018

More than any other part of the body, your hands often reveal your inner state. When you wish to calm yourself, to re-establish harmony and order within, watch your hands in particular, because although at times you may think you are relaxed, your hands remain tense. You should always be aware of your hands. Some people fidget with their hands when they are talking. And even when they are not talking, they cross them, uncross them, handle objects unnecessarily, scratch themselves, scribble, or drum their fingers. Keeping your hands still and relaxed is one of the most difficult exercises. This is why you should observe your hands carefully – if you can relax them, you will feel a sense of well-being, even in your solar plexus.

Omraam Mikhael Aivanhov

The Teachings of Omraam Mikhaël Aïvanhov can offer the reader illuminating answers to so many of life's questions and shed light on the origins of our problems and daily challenges.
The fruits of love, power, health, beauty, inspiration are much closer than we think. Omraam Mikhaël Aïvanhov's wisdom and selfless love is our spiritual guide bringing us closer to greater harmony, purpose, balance and fulfillment. His teachings and insights are a creative breath of fresh air.
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