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Higher Self - it is in the sun; establishing a bond with it
The most profound revelations about life are given to us by the sun. So if you genuinely want to learn, turn to the sun. Look at it and ask it to explain its light and heat. But you should also concentrate on the thought that you yourself are in the sun, for this is the reality: your higher Self is in the sun. The sun is its home. Then, when you sense that you have succeeded in identifying with your higher Self in the sun, glance down at the being on earth who is also you. In this way, you establish a bond between yourself and the sun; a bond that is like a circle of magic, a current that you will experience as a salutary tide of purification and illumination.*
Omraam Mikhael Aivanhov