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Daily Meditation: Sunday, April 3, 2011

Laughing - the benefits

Daily Meditation:  Sunday, April 3, 2011

Laughing does not necessarily mean being carefree, frivolous and irresponsible. Laughing can actually have a more beneficial effect on the mind than wearing a serious, reflective expression, which many think makes them look wise. This is because laughter has a lively energy that nourishes the brain. Laughing also helps you to get back on your feet, to bounce back. It’s true that everyone’s life has events that are no laughing matter to begin with, and it is normal to be worried and upset about them initially, but if you get used to seeing the funny side of certain situations it makes it easier for you not to become overwhelmed. So, never miss a chance to laugh, for it is a powerful way of maintaining your equanimity and easing situations. Just because you have reasons for being upset, sad and discouraged does not mean you should be willing to remain in that state.

Omraam Mikhael Aivanhov

The Teachings of Omraam Mikhaël Aïvanhov can offer the reader illuminating answers to so many of life's questions and shed light on the origins of our problems and daily challenges.
The fruits of love, power, health, beauty, inspiration are much closer than we think. Omraam Mikhaël Aïvanhov's wisdom and selfless love is our spiritual guide bringing us closer to greater harmony, purpose, balance and fulfillment. His teachings and insights are a creative breath of fresh air.
Try reading to one or more of thousand of Thoughts published for years and life will almost certainly take on a new meaning.

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