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Mistakes - rather than dwelling on them, remember moments of light and joy
It is normal to regret the mistakes we have made, but it is not necessary to dwell on them and constantly beat our breast, thinking this will attract divine mercy. It won’t; in fact, we merely keep creating and feeding the same old patterns, ugliness and wretchedness on the astral. So, now you are regretting mistakes you made? Very well, but do not dwell on them. Once you understand in what way you behaved badly and why, bring to mind those light-filled moments you must also have experienced, moments when you felt like a child of God – light, happy, full of love for the whole world. In this way you restore the right conditions in your soul for the entities that took part in those states of joy and light to come and visit you again, and you once more receive strength and blessings.
Omraam Mikhael Aivanhov