Spring – the season of Renewal
and the beneficial presence of the Sun - 3

The meaning and the role of the Sun in a spiritual work

'When spring arrives, we start to find nourishment in the rays of the rising sun, for light is the best of foods. And the pure air, the awakening earth, the surrounding trees, also nourish us, if we know how to cook them… Yes, cook them! With our thoughts and our love we can make delicious dishes from all these elements. Spiritual life is a kind of nutrition. It is the art of turning everything we receive from outside into wisdom, kindness, power and peace. We contribute to this change by first and foremost giving all our attention to the rising sun. Then, each time we come back to our daily activities, we feel replete, stronger and richer. Yes, richer, because the sunlight we have received is gold, etheric gold, and this gold is worth more than all the gold bars piled up in banks, for it brings us life.' (Daily Meditation April 17, 2014)

Omraam Mikhaël Aïvanhov


 Receive the Light of the Sun

Find the solution to many of your inner problems

Learn to receive the light of the sun in the same way you receive air, water and food.
Concentrate on its rays, and say to them:  ‘O luminous rays, drive away our clouds, which only your light can disperse.’



The light will then penetrate you by means of tiny ducts and communicate subtle, harmonious vibrations to your entire being. Of course, it is in the nature of light to work on us in this way, even when we are not conscious of it. But if we are attentive and fully willing to participate in this work, the results will be even better. Watch the sunrise with the conviction that something good and beautiful is growing and flourishing in you, and you will feel your entire being vibrate with new forces.

Omraam Mikhaël Aïvanhov

Sunrise Meditations

Brochure - 32 pages
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