20 years of Daily Meditations are available for research.
They are a gold mine for research and study of the teaching of Omraam Mikhaël Aïvanhov !
Enter a word or short phrase and be inspired !
Sunrise - an exercise: focusing one’s energies to be able to radiate out into space
Disciples learn to rally their thoughts, their desires and even all the tendencies of their lower nature to fulfil a sublime ideal. But perhaps you are unaware that the sun can help you achieve this task of unification and harmonization. As you watch it rise in the morning, imagine that your consciousness is drawing closer to your own sun – your spirit, your higher self – and merging with it. When you have succeeded in pacifying and bringing together all the opposing forces that pull you about, to project them in a single direction, toward the luminous and the divine, you will become such a centre of power that you will be able to radiate out in all directions, like the sun. Yes, those who have been able to solve their own problems and become free can begin to concern themselves with humanity at large. They become like the sun, living in such freedom that they expand their field of consciousness to include all of humankind, to whom they send the superabundant light and love that overflows from them. But before they can do this, they must learn to bring together all the powers of their being and focus them in a single direction.
Omraam Mikhael Aivanhov