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During the meditations get into the habit of concentrating …
During the meditations get into the habit of concentrating on divine light so as to attract it and introduce it within you: it will gradually replace all the old, soiled and worn-out elements with new particles of the greatest purity. And once you have this light, then you must train yourself to send it out to the whole world in order to help human beings.
Many people believe they are justified in giving way to a life of selfishness and mediocrity, pretexting that they have no special talents or qualities. No, nobody can be justified in doing this. Even if you are the most deprived being, the least gifted in every way, you can do this work with the light. In doing it, you achieve something more important and more useful than anything anyone - even with great abilities in other fields - could ever achieve. Even the most deprived being can acquire this superior state of consciousness: working to attract light and send it to all his human brothers.