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The essential preoccupation of your existence should be the …
The essential preoccupation of your existence should be the nature of the forces you unleash through your thoughts and feelings. This is why you should strive to devote at least a few minutes each day to an activity which links your thoughts to the most sublime realities. Choose an activity that forces you to take in and retain the most beautiful images, the most elevated states of consciousness. Consider this occupation the most important part of your day, bearing in mind that your future and your salvation depend on it. Even if you do not see beneficial results immediately, keep at it, and one day these benefits will reveal themselves: gradually you will feel yourself inhabited by something very great and very pure. Whatever may happen to you, this presence within will bring you light, joy, and peace.
Omraam Mikhael Aivanhov