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Learn to concentrate on the food you eat, realizing that …
Learn to concentrate on the food you eat, realizing that you are eating in union with the whole universe. This will allow food to tell you its story, it will talk to you about the earth, wind, rain, dew, sun, stars, etc.
Nutrition may be compared to the power of divination. You are surprised? What is the power of divination? The ability to detect radiations emitted by objects. Well, food has received influences from the whole cosmos: not only have the four elements participated in the elaboration of all the food we eat, but this food has been impregnated with rays of the sun and moon. If human beings were more attentive, if they understood the richness and value of food, if they learnt how to eat with love and gratitude, they could receive and decode the messages food carries, and in this way, discover the wonders of creation.