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Do not let a single day go by without uniting with heaven, …
Do not let a single day go by without uniting with heaven, without meditating, praying. For nothing is more important and beneficial for you than to acquire a taste for spiritual activities. Stop for a few minutes, many times a day, and try to find within yourself a center of equilibrium, your divine center. You will then begin to feel that, in all circumstances of life, you have within you an eternal and indestructible element. And even if it does not pay off on the material plane, you become inwardly freer, stronger and very confident... you are above the events of your life. This spiritual work is the sole richness, the sole possession that is truly yours. Everything else can be taken away from you: only your work is yours forever.
Omraam Mikhael Aivanhov