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People are seldom conscious of their bad mental habits. For …
People are seldom conscious of their bad mental habits. For example, one person is already tense and on edge before starting some work, another instantly reacts with negativism and panic to a new situation, while another rebels or gets discouraged. Because these people are not even aware of their attitude, they cannot put it right, and inevitably fall back into the same faults, whatever the circumstances. If you want to cure yourself of your bad habits, the first thing you must do is observe yourself, so as to recognize them. As soon as you start seeing clearly within yourself, you will receive the means to put the situation right: all the possibilities the creator has deposited in your subconsciousness, consciousness and superconsciousness unite, and in this way you will progress every day, because you have made a habit of studying yourself and seeing clearly within you.
Omraam Mikhael Aivanhov