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‘I am That’ – how do we succeed in realizing this formula …
‘I am That’ – how do we succeed in realizing this formula which the Hindu yogis repeat? Here is an exercise you can do. Imagine yourself leaving your body and rising towards heaven… As you rise, you expand into infinite space and merge with the universal Soul. Even if you seem to disappear and are no longer conscious of yourself, do not be concerned, for at the same time that you dissolve in space, the divine spirit descends in you. It makes its home in you so it can work, and it speaks, acts and manifests through you. You will say: ‘But what will become of me if I am no longer myself?’ In reality, you will always be yourself. You will not lose your identity; you will simply have found your true Self.
Omraam Mikhael Aivanhov