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Get into the habit of being grateful. Yes, give thanks …
Get into the habit of being grateful. Yes, give thanks every minute, and whatever comes: amidst difficulties, sorrow, suffering, do not stop giving thanks. In this way you neutralize poisons produced within you by these negative states and you heal wounds, for no inner wound can resist a touch of gratitude. Therefore give thanks until you feel that everything coming your way is for your own good. Right now say, 'Thank you Lord, thank you Lord...' Be thankful for everything you have, but also for what you are lacking, for what pleases you and also for what makes you suffer. You will thus keep the flame of life alive within you. I can hear you thinking, 'That's all there is to it?' Yes, that is all there is to it, but practice this method and you will see the results.
Omraam Mikhael Aivanhov