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You must put light in first place. For light is present in …
You must put light in first place. For light is present in all things. When you become imbued with this truth, your whole life will be transformed. If, when you eat, you are conscious that your food – fruit, vegetables – is a condensation of the solar rays it has received, you create better physiological conditions for these rays to be absorbed and distributed throughout your organism. If you breathe with the conviction that you can attract light into yourself through your breathing, you are preparing yourself to receive celestial light, the spirit of God. For the light you see, the light coming from the sun, is only the most material form of light. Behind this light there are other subtler lights, and if you know how to relate to these, how to nourish yourself with them, they will bring you eternal life.
Omraam Mikhael Aivanhov