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Instead of giving free rein to your lower nature by …
Instead of giving free rein to your lower nature by constantly challenging others and arguing with them over everything and nothing, try learning to argue with all the dark entities that live inside you. These entities, which have been plaguing you for many incarnations, have finally become embedded in you in the form of bad habits, and you must persuade them to keep quiet. At the same time, call upon your higher nature, which manifests through all the wise and enlightened entities also living within you. Let them speak, and accept their good suggestions, for these will be useful to you and to others. How many people say they want to be useful to others! But good feelings and intentions are not enough. Those who wish to help others must become conductors of divine life, and for that they must rid themselves of everything that may attract dark forces.
Omraam Mikhael Aivanhov