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Whenever you feel out of sorts and no longer quite know …
Whenever you feel out of sorts and no longer quite know where you are, as if black clouds hung over you and blocked your view of the horizon, concentrate on the light. This is the most powerful and effective exercise there is. But never forget that how you think of things determines how they will act on you. If you think of them as useful, as magic, you enhance them. By means of your thought and convictions, you have a decisive influence. If, when the light penetrates you, you are able to remain conscious, attentive and fully willing to participate in its work, certain that something is growing and unfolding in your heart, all these dark and oppressive clouds will disperse.
Omraam Mikhael Aivanhov