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Try this experiment for one week at least: endeavour to act …
Try this experiment for one week at least: endeavour to act with wisdom, goodness, generosity, and self-control in all matters. After a few days you will feel you have acquired the ability to confront life in a better frame of mind. It feels as if a new strength has burgeoned up within you, and this strength supports and protects your nervous system. You are better able to face up to your responsibilities and different situations. You sense a change has occurred; a structure has risen up within you, has reinforced you, supporting you firmly and giving you the ability better to stand up to trials and overcome obstacles. And even though there will still be times when you feel troubled, tired, and discouraged, they will not last long. After a few minutes of prayer and meditation you will soon feel this force working to restore everything within you.
Omraam Mikhael Aivanhov