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Nature - get into the habit of watching and listening to the four elements
Get into the habit of watching and listening to the life of nature: to stones, plants and animals, and above all, to the four elements in whatever form they may appear – rocks, sand, rain, snow, wind, sun, stars and so on. There are so many things to observe and interpret! Just think of the different shapes and colours of clouds – all the cavalcades, battles and fiestas we see are the work of the spirits of air. For there is a life on high that manifests itself in a multitude of forms: faces, birds, flocks of sheep, landscapes... There are even forms of writing that we do not yet know how to decipher. But that is not an issue; what is essential is to consciously let all these images sink in.*
Omraam Mikhael Aivanhov