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At the beginning of creation God said, ‘Let there be light!…
At the beginning of creation God said, ‘Let there be light!’ and from this light he made universal matter. Every morning at sunrise, we have an opportunity to intensify this living light within us, thanks to the ‘prana’ contained in the air. Prana is an energy that exists throughout nature, in the earth, in water, air and fire, but it is mainly carried by the sun’s rays, and through respiration we are able to capture it and introduce it into ourselves. Each particle of this prana is like a drop of crystalline water, a tiny, suspended sphere, filled with light. While we are concentrating on the sun, we absorb some of these spheres, these subtle particles, through our breathing, and in this way we strengthen not only our physical body but also our psychic organism.
Omraam Mikhael Aivanhov