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When you catch a cold, instead of first swallowing all …
When you catch a cold, instead of first swallowing all kinds of remedies, drink many cups of very hot water and also take the hottest foot-bath possible so as to perspire and eliminate the toxins. This is how you will get better. Especially because, when you take a hot foot-bath, you affect your solar plexus - which is linked to the feet - and that will in turn act on your whole body. How many times have you heard about these methods, which have proven to be effective! But no, you do not use them; at the least indisposition you prefer to stuff yourself with remedies. To drink two or three cups of hot water and take a foot-bath, of course, is too simple, too cheap, it cannot be efficient! Well, this is where you are mistaken. I repeat: Try it!
Omraam Mikhael Aivanhov