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Thank you - the power of these words
Each day devote at least a few minutes to introducing harmony within you. Close your eyes while making an effort to free your mind of everyday worries and direct it toward the summits, toward the sources of life that flood the universe. When you feel you have stopped the flow of the thoughts, feelings and images flowing through you, pronounce the words ‘thank you’ inwardly. These are the simplest of words, but also the most powerful – they unravel all tensions within you. When you pronounce them, you are in harmony with the divine and you come out of the narrow circle of your limited self in order to penetrate the peace of cosmic consciousness. Remain in this state as long as you can, and when you come back to yourself, you will feel that new and very precious elements have been introduced into your being: serenity, lucidity and strength.
Omraam Mikhael Aivanhov