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You go and watch the sunrise for your morning meditation, …
You go and watch the sunrise for your morning meditation, but you will not gain a great deal from this exercise if you do not prepare yourself; possibly the night before, but certainly from the moment you set off before dawn you must hold firmly in your head and in your heart the belief that you will not just assist but also participate in this incredible event taking place in the universe. There is nothing more beautiful or important in the world than daybreak. You will say that the sun will always rise, whether you are there to watch it or not. Yes, you are right, the sun does not need you to rise in the morning. It is important for you, however, because there is a connection between the events that occur in nature and those of your inner life. Once you have learnt how to watch the sun rise, you will sense all the pure and luminous powers that are actuated the moment the first ray of sunlight appears, and you will understand the importance of working with them so that daylight may also break in your consciousness.
Omraam Mikhael Aivanhov