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Spirituality does not consist in neglecting the physical …
Spirituality does not consist in neglecting the physical body but in doing everything necessary to rid it of all the accumulated impurities that prevent it from manifesting the spirit. What is the teaching of the Universal White Brotherhood? It is one that gives you the methods to do exactly that: to regenerate the physical body. In this way, all the most natural actions of everyday life, those that are indispensable to life itself, such as breathing, eating, drinking, washing, walking and sleeping, can become opportunities to do this work of regeneration. It’s an entire science, unknown to most of those who call themselves spiritualists, which is why they experience so many complications and anomalies and can be so unbalanced. And not just them, for materialists also do not realize that the physical body, which they take such care of, was given to them to be made an instrument of the spirit.
Omraam Mikhael Aivanhov