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It is said in the Zend-Avesta that when Zoroaster asked the …
It is said in the Zend-Avesta that when Zoroaster asked the god Ahura-Mazda how primordial man fed himself, he answered that he ate fire and drank light. So why do we not learn to eat fire and drink light too to return to the perfection of primordial man? You will say it is not possible. Yes it is possible. When you are watching the sun rise, wait, watchful and attentive, for the first ray and as soon as the first ray appears, concentrate on absorbing it, swallowing it. So instead of simply watching the sunrise, you are drinking it, you are eating it, and you imagine that this living light spreads through all the cells of your organs, purifying them, strengthening them and enlivening them. This exercise not only helps you concentrate, but you will feel your entire being quiver and illuminate because you are truly absorbing light.
Omraam Mikhael Aivanhov